Elizandra Agostinho
// CONTACTS
Phone: 022 353 6779
E: lotusbodyrevolution8@gmail.com
elizandra.agostinho
About me
My mission is to guide and inspire, enhancing people’s health and happiness.
I’m a group fitness instructor, experienced in HIIT and endurance training. I’m passionate about wellbeing, advising individual clients on their health, nutrition and lifestyle changes.
Your development is very important to me. I truly believe everyone can reach their goals and dreams. We just need to keep a positive mindset, never judge others and have a good heart.
Qualifications
- Certificate of Proficiency in Personal Training – AUT
- Health & Safety
- First Aid & CPR
- Health Studies
Specialities
- Lose body fat
- Lean muscle gain
- Strength gain
- Power building
- Overall energy
