Auckland City GymExerciseHealth and WellbeingMotivationTraining Tips 11 Day Winter Warmer11 day Winter Warmer plan. Blast up your core temperature with a powerful 11-day workout plan that’ll get you back on track. (more…)OPFC17/06/2019
Group Fitness Spin Your Way Into ShapeCycling is everywhere at the moment From the Tour De France to kiwi sailors spinning their way to an America's cup victory, it is easy to be inspired by these…OPFC10/07/2017