30th April 2016
Reebok 25,915 Days Advert
Reebok has made this great advert. Apparently the average human lifespan is 71 years. 25,915…
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15th October 2015
Resistance Training for Women. The Truth.
There are plenty of reasons why people avoid exercise. From busy routines to bad habits,…
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22nd September 2015
The Benefits of Small Group Training
When it comes to working out, everyone wants to find that key to success. From…
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