Get Fit with HIIT classes at The Olympic Pools and Fitness Centre. Want a tip to speed up your progress...? Do High Intensity Interval Training (HIIT) to get fit…
OPFC06/11/2020
Enjoy the grind When it comes to your training and fitness, you should create goals and aspirations. As legendary motivator Tony Robbins put's it "Setting goals is the first step…
OPFC10/12/2019
Blue is the new black...Swimming is back in fashion. Is Swimming training a new trend in fitness? We think so, and the results worldwide seem to agree. With the constant…
OPFC03/12/2019
The Importance of good swimming gear! Swimming is one of those sports/exercises that you can benefit massively from having the appropriate swimming gear…It isn’t simply lifting up, and putting down…
OPFC26/11/2019
Summer is coming, and you should keep on training... ...the closer it gets to the end of the year, quite often the harder it gets to maintain motivation to keep…
OPFC14/11/2019
Tuesday Update: Welcome to another weekly update at The Olympic Pools and Fitness Centre. There are some awesome new things that we are excited to share with you all...and of…
OPFC23/07/2019
Hey Olympic members….welcome to today’s OPFC update. Below you can find out what is happening at Newmarket's fitness centre. July has been a nasty, cold month...with lots of changes…
OPFC16/07/2019
The Importance of Health and Wellbeing in the workplace. Working out and staying healthy are foundations that we all understand are important for our bodies. 99.9% of humans need to…
OPFC07/03/2019