Get Fit with HIIT classes at The Olympic Pools and Fitness Centre. Want a tip to speed up your progress...? Do High Intensity Interval Training (HIIT) to get fit…
OPFC06/11/2020
The Importance of good swimming gear! Swimming is one of those sports/exercises that you can benefit massively from having the appropriate swimming gear…It isn’t simply lifting up, and putting down…
OPFC26/11/2019