Health and Wellbeing Beat the heat at The OlympicThe weather is seriously heating up...So we wanted to share a few great tips for you to beat the heat at The Olympic. Now that summer is here, the switch…OPFC13/12/2019
Auckland City GymExerciseHealth and WellbeingMotivationTraining Tips 11 Day Winter Warmer11 day Winter Warmer plan. Blast up your core temperature with a powerful 11-day workout plan that’ll get you back on track. (more…)OPFC17/06/2019
MotivationTraining Tips Make a splash with HIIT sessions in the pool.Here is a session that you can follow along with that keeps lap sets enjoyable.OPFC19/06/2017
Group FitnessMotivation Spark Your Fitness Passion I found myself stuck in a rut, coming into the gym and doing the same workouts over and over. No matter how much I love The Olympic gym, these…OPFC21/05/2017