The Arena at The OlympicHIIT

The benefits of HIIT training…

Hey, you...want to make huge improvements to your health and fitness. Well, why not try HIIT training? HIIT training has so many benefits which will make you fall in love…
OPFC
2nd December 2019
Spin Room

All About The Spin….

Tuesday Update: Welcome to another weekly update at The Olympic Pools and Fitness Centre. There are some awesome new things that we are excited to share with you all...and of…
OPFC
23rd July 2019
CyclingGroup Fitness

Spin Your Way Into Shape

Cycling is everywhere at the moment From the Tour De France to kiwi sailors spinning their way to an America's cup victory, it is easy to be inspired by these…
OPFC
10th July 2017