Group Fitness At The Olympic The Olympic has a great range of group fitness classes that are motivating, fun and running everyday during level 2 and into level 1. While…
Let’s start 2020 with the best plan of attack, for you to reach your health and fitness goals. This year, 2020, it feels exciting, it feels full of potential. Because…
The famous slogan “just do it” by Nike couldn’t be any more correct. Sometimes the hardest decisions of the day just require that push. Just do it, get up and…