Get Fit with HIIT classes at The Olympic Pools and Fitness Centre. Want a tip to speed up your progress...? Do High Intensity Interval Training (HIIT) to get fit…
OPFC06/11/2020
Enjoy the grind When it comes to your training and fitness, you should create goals and aspirations. As legendary motivator Tony Robbins put's it "Setting goals is the first step…
OPFC10/12/2019