23rd July 2019
All About The Spin….
Tuesday Update: Welcome to another weekly update at The Olympic Pools and Fitness Centre. There…
8th July 2019
Think Twice on Gym Advice
When signing up to a gym like The Olympic Pools and Fitness Centre, with the…
17th June 2019
11 Day Winter Warmer
11 day Winter Warmer plan. Blast up your core temperature with a powerful 11-day…
12th June 2019
Cheat Meals – With The Olympic Gym
How to go about eating unhealthy meals a healthy way: First of all, for…
4th June 2019
Healthy Winter Meals with The Olympic Gym.
The Cold is here... We can all feel it….winter is coming. And with winter, we…
7th March 2019
Health and wellbeing in the workplace
The Importance of Health and Wellbeing in the workplace. Working out and staying healthy are…
14th September 2017
Spring Clean Your Body
Spring Clean Your Body. Now that winter is at an end (no game of thrones…
10th July 2017
Spin Your Way Into Shape
Cycling is everywhere at the moment From the Tour De France to kiwi sailors spinning…
