Sipping Smart: Finding Balance in the "Silly Season" with The Olympic Pools and Fitness Centre Welcome to The Olympic Pools and Fitness Centre, where we celebrate the synergy of a…
OPFC30/11/2023
Health in lockdown, the key to keeping your wellness. As disappointing as it is, lockdown is back in Auckland / New Zealand. That means for most of us, we are…
OPFC20/08/2021
Have you been feeling a bit sluggish? Looking for an energy boost? Thinking about ways to unleash your best self? Transform yourself with biohacking. Biohacking is a term that encompasses…
OPFC22/03/2021
Kick start the move back to level 2 in Auckland, by creating your own list of 20 tasks in 20 day's. The Olympic Pools and Fitness Centre is back open,…
OPFC08/03/2021
The benefits of Saunas, and why you should be making them part of your weekly routine. Saunas, the hot room, a place of sweat and relaxation. But, aside from making…
OPFC07/08/2020
The weather is seriously heating up...So we wanted to share a few great tips for you to beat the heat at The Olympic. Now that summer is here, the switch…
OPFC13/12/2019
Summer is coming, and you should keep on training... ...the closer it gets to the end of the year, quite often the harder it gets to maintain motivation to keep…
OPFC14/11/2019
When signing up to a gym like The Olympic Pools and Fitness Centre, with the intention of getting fit and strong, at some point during the process you have been…
OPFC08/07/2019
11 day Winter Warmer plan. Blast up your core temperature with a powerful 11-day workout plan that’ll get you back on track. (more…)
OPFC17/06/2019