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Group Fitness

Group Fitness
10th July 2017

Spin Your Way Into Shape

Cycling is everywhere at the moment From the Tour De France to kiwi sailors spinning…
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A group of people outdoors, doing push-ups
Group Fitness
9th September 2016

Thinking about Signing Up For Boot Camp? Here’s What to Look For!

Boot camps – they can see you getting up before the crack of dawn for…
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Group Fitness
9th August 2016

The Zumba Movement Craze!

It can be daunting trying something for the first time – especially when you have…
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Group Fitness
22nd September 2015

The Benefits of Small Group Training

When it comes to working out, everyone wants to find that key to success. From…
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