Peloton/cycling classes can be a great way to get in a vigorous workout -- burning calories and keeping your muscles in shape -- especially during the off-season. But you have to have a high tolerance for exercise bikes and being cooped up inside with a bunch of other sweaty people for this to be a satisfying alternative to the real thing.

• An effective workout
• Allows you to train in the offseason
• Varied routines keep things fresh
• Great for all ability levels
• You don't have to wear your helmet :-)

MONDAY

Time	Class Style	Instructor
6.05am	PELOTON	Lincoln
12.15pm	PELOTON	Davo
6.00pm	PELOTON	Janelle

TUESDAY

Time	Class Style	Instructor
6.05am	PELOTON	Ben
6.00pm	PELOTON	Janelle

WEDNESDAY

Time	Class Style	Instructor
6.05am	PELOTON	Maria
12.15pm	PELOTON	Davo
6.00pm	PELOTON	Ben

THURSDAY

Time	Class Style	Instructor
9.30am	PELOTON	Tania

FRIDAY

Time	Class Style	Instructor
6.05am	PELOTON	Lincoln
12.15pm	PELOTON	Mike

SATURDAY

Time	Class Style	Instructor
8.30am	PELOTON	Maria

SUNDAY - NO PELOTON CLASSES