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Peloton/Cycling

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Would you like to pedal your way to a healthier life?
If so, then a Peloton (cycling) class might be right for you.
Combine energizing music with unique workout classes and you get a great fitness workout with powerful results.
Peloton exercise classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease stress, reduce the risk of some diseases and improve quality of life.

In essence, Peloton classes provide you with all the benefits of aerobic activity in a fun and supportive group setting. Go ahead, and get your heart pumping with a few good workouts.

No bike riding experience needed for any cycling class.

 

If you’re trying to improve a specific area of your fitness, check out the Olympic Pools Peloton schedule to find the motivational tools and positive environment you need to keep you on track.